Scalp Care

The secret behind good hair is good scalp. One of the important functions of the scalp is to grow strong shiny hair. As with any other part of your body, your scalp is also vulnerable to quite a few disease conditions. Your scalp skin renews itself every 28 days allowing healthy ones to emerge. Factors like cold climatic conditions, low humidity, and certain hair products can interfere with the renewing process causing Cells to pile up leading to the formation of flakes. These flakes block the secretion of sebum, further leading to dryness.

Common scalp conditions The most common scalp conditions include hair problems like thin hair, hair fall and slow hair growth. More serious conditions include dandruff, itchy scalp and peeling scalp. Hair loss: This is the most common scalp problem. Common reasons for hair loss are hair care products, hair pulling, medications, emotional stress, diseases, poor nutrition, etc. Itching, flaking, or crusting of the scalp: These conditions are caused by : Cradle cap commonly seen in babies, in this condition there is an oily, yellow crusting on the scalp. Dandruff is caused due to various reasons. Hormonal imbalances and climatic changes worsen the condition. Head lice cause itching and raw patches. Ring worm affects the outer layer of your scalp. This generally appears as circular patch with raised red edges leaving centre clean. Other conditions like psoriasis, eczema, seborrhea, lichen planus, etc. Sores, Blisters & Bumps: These conditions are caused by : Infection of the hair shafts or the skin Allergic skin reaction Viral infections Acne Cyst Skin cancer can occur on the scalp.

Treatment It is always safe to consult a doctor for any scalp condition. Tips for healthy scalp Wash your hair frequently to keep away dirt. Massage your scalp regularly with fingertips to stimulate and promote circulation in your scalp. Avoid applying hair care products directly on the scalp. After using the swimming pool, shampoo your hair to wash off chlorine. Do not expose your hair and scalp to the sun and wind. Do not use tight caps and hats as they may lead to poor blood circulation. Do not exchange hats or caps. Avoid stress. Use the right type of hair brush or comb. Avoid too much of thick and greasy oils. Avoid very hot water to wash hair. Use a moisturizing shampoo. Set the blow dryer on the lowest heat while blow drying your hair. Eat a balanced diet with lots of vegetables and fruits.

Right way to message your scalp Start messaging from the forehead hairline along the front, side, and back of the head, in the form of small circles with your fingertips. Work your way toward the top as in the form of a circle. Massage your scalp everyday for at least ten minutes. You can also massage your scalp when shampooing your hair.

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