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Protein Calculator

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Welcome to the Protein Calculator on IndianWomensHealth.com

Do you know that dietary protein is highly essential during growth since this is the time when tissue proteins are being broken down? Do you know that pregnancy is a period when dietary protein requirement is high due to the increase in body weight requiring higher amounts of protein to breakdown fetal, placental and other body proteins? Do you also know that protein requirements are more to allow the breakdown of the proteins of breast milk? Well, if you want to know your required intake of proteins, we have a calculator for you then!

Go ahead, use this simple tool and discover your Protein requirement now!

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Disclaimer: This unique tool has been devised in accordance with the required levels of protein intake as recommended by ICMR, 2010 nutrition guidelines. This calculator is not to be used for children below the age of 13. While this calculator has been designed to help you find your required levels of protein intake, you must also pay attention to other analogous factors. The developers of this calculator make no claims of the accuracy of the information contained herein; and these suggested doses are not a substitute for clinical judgment.

 

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With 27 Vital Nutrients including Choline and DHA For Pregnant and Breastfeeding Women
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