Welcome to the Pregnancy Fiber Intake Calculator on IndianWomensHealth.com
Do you know that eating more fiber during the first trimester of your pregnancy can reduce the risk of developing pregnancy-induced hypertension? Do you know that the various complications arising out of pregnancy like obesity and hypertension and depression can also be cut down with high fiber intake? Well, fiber in diet is important but consuming more than the recommended amount can be detrimental.
Well! Go ahead, use this simple tool and discover the amount of fiber your body needs!